My Journey Back To Health

I have had issues with food addiction for as long as I can remember. A number of years ago I was diagnosed with IBS and had some pretty horrible digestive issues. I also had some blood work that showed an overgrowth of Candida. More recently, I have had allergy testing and had a reaction to Candida as well as multiple allergies. I later had an IgG blood test that showed multiple potential food allergens with yeast being one of them. I have finally decided that it is time to reclaim my health and do what I need to do. This is my journey towards health by following an Anti-Candida Diet (ACD) as well as eliminating the foods that showed up on my allergy test, which seems to follow along with an ACD platform. I will also hopefully be following a somewhat vegetarian/vegan diet as dairy seems to be an issue for me as well as how we treat our animals in the food industry